Movement and Mindfulness for Pregnancy and Birth - Tuesdays 7:30pm - 8:45pm

Movement and Mindfulness for Pregnancy and Birth - Tuesdays 7:30pm - 8:45pm

A$80.00
You're pregnant. Congratulations!
You want the best for your birth and your baby. You want to remain active during pregnancy and maybe you want an active birth.
You want to know what will help you specifically to be in the best possible shape for birth and motherhood mentally, physically, emotionally and spiritually.

These classes will help you to feel relaxed and confident in your body, mind and spirit as you approach birth and motherhood.

Two 4 week terms
Tuesday 16th April - Tuesday 7th May 2024

Tuesday 28th May - Tuesday 18th June 2024

Please bring your own mat.


If you need a casual class please contact me through the website or call 0448 314 001

Awakening Yoga Studio
4 Lewis Drive
Castlemaine
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Coming soon
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